Hatha Yoga · Dublin
Movement
as Ritual.
A space to breathe, move and reconnect with yourself through an authentic practice rooted in the traditions of Yoga.
All levels welcome.
Watch
More than a yoga class.
A moment to return to yourself.
A short look into the practice, the space and the intention behind every Saturday session.
Create space between one moment and the next.
Build strength, awareness and mobility with intention.
Return to your body, your breath and the present moment.
About
Hi, I'm Lua.
Brazilian Yoga teacher, based in Dublin.
I'm 28, Brazilian, and I teach in both Portuguese and English — with a deep love for movement, philosophy and everything that brings us a little closer to ourselves.
My journey with Yoga began in Brazil in 2015, while I was studying Psychology. My first encounter with the practice came through an unexpected place — I was working as a receptionist for a Yoga teacher who became a lasting source of inspiration.
After moving to Dublin, I followed a calling that took me all the way to India. I travelled alone and spent six months living and studying there, completing my Hatha Yoga teacher training at Pyramid YogShala, in Rishikesh, and learning directly from Indian teachers.
During that time, I immersed myself in Hatha Yoga, philosophy, pranayama, mantra and meditation.
"India changed the way I understood the practice — and the way I understood myself."
Today, I bring those teachings into my classes in Dublin, while continuing to learn, explore and honour Yoga as something that extends far beyond the mat.
Training
Rooted in Tradition
Lua spent six months living and studying in India, where she completed her Yoga teacher training at Pyramid YogShala, in Rishikesh, and immersed herself in the philosophical and practical traditions of Yoga.
Mission
A practice for real people.
Lua's mission is to make Yoga accessible, welcoming and transformative, regardless of age, experience or flexibility. Every class is a safe space to breathe, slow down, build strength, cultivate awareness and reconnect with yourself. Yoga, here, goes beyond the postures.
Methodology
The Practice
Traditional foundations. Conscious movement. Your own rhythm.
Lua's teaching is grounded in traditional Hatha Yoga, with elements of Vinyasa Flow woven in to build rhythm and awareness through movement.
- 01 Asana Conscious physical practice
- 02 Pranayama Breathwork and conscious breathing
- 03 Meditation Guided moments of stillness
- 04 Mantra Sacred sound, vibration and intention.
- 05 Savasana Rest and integration
The Class
Hatha Flow Yoga
ANÜ Wellbeing House, 34 Baggot Street Upper, Ballsbridge, Dublin 4, D04 Y9C0
Open to all levels.
The practice includes:
- Hatha Yoga
- Flow / Vinyasa elements
- Pranayama
- Guided meditation
- Conscious breathing
- Savasana
Investment
Choose your practice
Opening Offer · Limited timeThe 4-class pack includes one rescheduling opportunity when notice is provided in advance.
Additional rescheduling requests or unattended classes cannot be recovered.
How it works
There is currently no free trial class. The best way to experience Lua's teaching is to reserve a single class.
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01
Choose your class
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02
Reserve your place
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03
Arrive, breathe & practise
Booking
Ready to practise?
Reserve your place for the next Saturday class.
Pay here — donations & extra payments
RevolutLocation
Your Saturday Morning Ritual
Every Saturday, this peaceful space becomes the home of Lua's Hatha Flow practice.
34 Baggot Street Upper
Ballsbridge, Dublin 4
D04 Y9C0, Ireland
You don't need to be flexible to start.
- Beginners
- People returning to Yoga
- Experienced practitioners
- Anyone looking for conscious movement
- Anyone wanting time to slow down and reconnect
Your practice doesn't have to be perfect.
It just has to begin.
Join Lua for Hatha Flow Yoga every Saturday morning in Dublin.